Doughnuts
If you have around 45 minutes to spend in the kitchen, Doughnuts might be an amazing lacto
Breakfast Tostada
Ingredients
- ¼ cup no-sodium-added black beans, rinsed
- 2 tablespoons water
- 2 tablespoons lime juice, divided
- ¼ teaspoon taco seasoning
- ¼ avocado, mashed
- ¼ cup diced Roma tomato
- 1 tablespoon diced white onion
- 1 (6-inch) whole-wheat or corn tortilla
- Nonstick cooking spray
- 1 large egg
- ¼ cup shredded romaine lettuce
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