Cheesy Zucchini Tots

Cheesy Zucchini Tots

Cheesy Zucchini Tots


40 minutes

Details
  • Servings:   4
  • Calories:   168
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • 1 medium-large zucchini (about 12 ounces)
  • 1 ounce provolone cheese (about 1/3 cup shredded)
  • 1 ounce fontina cheese (about 1/3 cup shredded)
  • 1 ounce Parmesan cheese (about 1/4 cup grated)
  • ½ cup panko breadcrumbs (regular or gluten-free)
  • 2 tablespoons all-purpose flour or gluten-free flour blend
  • ½ teaspoon ground pepper
  • ½ teaspoon dried oregano
  • 1 large egg, beaten
  • Cooking spray
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