Orange and Honey Glazed New Zealand Yams

Orange and Honey Glazed New Zealand Yams

Orange and Honey Glazed New Zealand Yams


Serves 4

Details
  • Servings:   4
  • Calories:   221
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 450g NZ yams/oca
  • 2 tablespoons happy fat (I used duck fat)
  • zest and juice of one orange
  • 1 Tablespoon honey
  • Salt
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