Vegetable Jambalaya

Vegetable Jambalaya

Vegetable Jambalaya


Serves 6

Details
  • Servings:   6
  • Calories:   348
  • Protein:   15g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tablespoon canola oil
  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 1 celery rib, chopped
  • 3 garlic cloves, minced
  • 2 Cups water
  • 1 14.5-ounce can diced tomatoes, undrained
  • 1 8-ounce can tomato sauce
  • 1/2 Teaspoon Italian seasoining
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon crushed red pepper falkes
  • 1/8 Teaspoon crushed fennel seed
  • 1 Cup uncooked long grain rice
  • 1 16-ounce can butter beans, rinsed and drained
  • 1 16-ounce can red beans, rinsed and drained
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