Five Spice Duck Salad

Five Spice Duck Salad

Five Spice Duck Salad


Serves 6

Details
  • Servings:   4
  • Calories:   245
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   23g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • a handful of peanut shoots or beansprouts
  • sesame oil to drizzle
  • 1 teaspoon Chinese five spice powder
  • a few sprigs of watercress
  • 1 pomegranate halved
  • 1 large duck breast
  • 1 little gem lettuce
  • a sprig of fresh coriander leaves picked
  • 3 spring onions trimmed and sliced
  • juice of a lime
  • a ripe mango peeled and cut into chunks
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