Vegetable Bulgur Salad

Vegetable-Bulgur Salad

Vegetable-Bulgur Salad


Serves 4

Details
  • Servings:   4
  • Calories:   410
  • Protein:   15g
  •  
  • Fiber:   15g
  • Sugar:   10g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 c. bulgur wheat
  • Kosher salt and pepper
  • 1 large onion
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 medium zucchini
  • 1 tbsp. olive oil
  • 1 can chickpeas
  • 1 1/2 c. fresh flat-leaf parsley
  • 3 tbsp. bottled red-wine vinaigrette
  • 1 small clove garlic
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