Cucumber Yogurt Dip with Pita Chips

Cucumber Yogurt Dip with Pita Chips

Cucumber Yogurt Dip with Pita Chips


1 hour 15 minutes

Details
  • Servings:   8
  • Calories:   133
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 medium hot house cucumber
  • 1 cup fat-free plain yogurt
  • 1 cup fat-free sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon plus 2 teaspoons Greek seasoning, divided
  • Salt
  • Freshly ground black pepper
  • 4 whole-grain pita pockets (recommended: Thomas' Sahara)
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