Eggplant Chickpea Stew

Eggplant Chickpea Stew

Eggplant Chickpea Stew


55 minutes

Details
  • Servings:   4
  • Calories:   247
  • Protein:   10g
  •  
  • Fiber:   15g
  • Sugar:   18g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 large eggplant (about 1½ lbs or 700g)
  • Salt
  • 3-4 t olive oil
  • 2 large garlic cloves, minced
  • 1 28-ounce (800g) can of tomatoes, drained
  • Pepper
  • 2t pomegranate molasses or honey
  • 1 12-ounce (425g) can chickpeas (or 1½ cups pre-cooked chickpeas), drained and rinsed
  • Chopped parsley to garnish
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