Carrot Beet Rapees

Carrot-Beet Rapees

Carrot-Beet Rapees


Serves 10

Details
  • Servings:   10
  • Calories:   133
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 8 large carrots
  • 2 purple beets
  • 1 cup chopped flat-leaf parsley
  • 1/4 cup pumpkin seeds
  • 6 tablespoons olive oil
  • 3 tablespoons red wine or rice vinegar
  • 1 teaspoon ground cumin
  • Pinch salt
  • 1 teaspoon dijon mustard
  • 1 tablespoon sugar
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