Carrot Hummus

Carrot Hummus

Carrot Hummus

By EatingWell
1 hour 15 minutes

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Details
  • Servings:   16
  • Calories:   64
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup chopped carrots
  • 1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
  • ¼ cup tahini (sesame seed paste)
  • 2 tablespoons lemon juice
  • 2 cloves garlic, quartered
  • ½ teaspoon ground cumin
  • ¼ teaspoon salt
  • 2 tablespoons snipped fresh parsley
Instructions

Carrot Hummus serves 16 original recipe by EatingWell.

View original preparation instructions

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