Stuffed Artichokes

Stuffed Artichokes

Stuffed Artichokes


3 hours 30 minutes

Details
  • Servings:   8
  • Calories:   534
  • Protein:   20g
  •  
  • Fiber:   14g
  • Sugar:   5g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cups fine fresh bread crumbs from an Italian loaf (1/2 pound)
  • 1 1/2 cups grated Parmigiano-Reggiano (3 ounces)
  • 3 tablespoons finely chopped garlic (5 cloves)
  • 1/2 cup finely chopped flat-leaf parsley
  • 1/2 cup minced sweet soppressata (dried Italian sausage; 2 1/2 ounces)
  • 1 cup finely chopped provolone cheese (1/4 pounds)
  • 1/4 cup olive oil
  • 8 medium artichokes (8 to 9 ounces each)
  • 1 lemon, halved
  • 1 cup water, divided
  • 1 cup reduced-sodium chicken broth, divided
  • 1 cup olive oil, divided
  • 1 tablespoon finely chopped garlic, divided
  • Equipment: a 6- to 8-qt pressure cooker or a wide 4- to 6-qt heavy pot with a tight-fitting lid
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