Garden vegetable goats cheese quiche

Garden vegetable & goat's cheese quiche

Garden vegetable & goat's cheese quiche


40 minutes

Details
  • Servings:   6
  • Calories:   241
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 1 deep 24cm blind-baked pastry case
  • 40g butter
  • 85g courgettes (baby or regular), sliced at an angle
  • 85g runner beans, stringed, halved lengthways and sliced
  • 85g fresh or frozen peas
  • 3 continental salad onions, stems chopped and bulbs quartered
  • 300ml milk
  • 25g plain flour
  • 2 large eggs
  • 110g log full-fat soft goat's cheese, sliced
  • 3 small vine tomatoes, quartered
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