Lemon Garlic Cod Loins

Lemon Garlic Cod Loins

Lemon Garlic Cod Loins


Serves 4

Details
  • Servings:   4
  • Calories:   145
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 452 grams cod fish (cod loins or cod fillets/ 113 grams each)
  • Salt and pepper to taste
  • 2 garlic cloves, minced
  • 1 tablespoons butter
  • 2 teaspoons olive oil (extra virgin)
  • 2 tablespoons chopped Italian parsley (fresh)
  • 3 tablespoons fresh lemon juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library