VAL BEAN STIR FRY | AVAREKAI USALI

VAL BEAN STIR FRY | AVAREKAI USALI

VAL BEAN STIR FRY | AVAREKAI USALI

By yummilyyours.com
Serves 2

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Details
  • Servings:   2
  • Calories:   468
  • Protein:   26g
  •  
  • Fiber:   19g
  • Sugar:   8g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 cup fresh tender val beans
  • 3 green chilies slit
  • 1/3 cup diced onions
  • 3 tbsp fresh grated coconut (Available in the frozen section at Indian Stores)
  • 2-3 curry leaves
  • 1/4 tsp mustard seeds
  • 1 tbsp oil
  • 1 1/2 tsp salt
  • Coriander for garnish
Instructions

VAL BEAN STIR FRY | AVAREKAI USALI serves 2 original recipe by yummilyyours.com.

View original preparation instructions

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