Loubia A Spiced Moroccan Tomato and Bean

Loubia - A Spiced Moroccan Tomato and Bean

Loubia - A Spiced Moroccan Tomato and Bean


Serves 8

Details
  • Servings:   8
  • Calories:   266
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • * 2 cup of dried cannellini bean
  • * 4 tbl olive oil
  • * 1 large onion, finely chopped
  • * 3 large tomato, grated
  • * 1 tbl tomato paste
  • * 1 tsp cumin
  • * 4 clove of garlic, minced
  • * 2 tbl chopped fresh parsley
  • * 4 cup of water
  • * 2 tsp smoked paprika
  • * 3 carrot, (optional)
  • * 1 tsp ginger powder
  • * 1/2 tsp cayenne
  • * salt and pepper to taste
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