Pan Seared Prawn Salad with Avocado recipes

Ingredients

• 12 Giant prawns, deveined
• 80 g Bio arugula
• 1 Avocado, peeled and sliced
• 1 Bio carrot, peeled and thinly shredded
• 8 Bio baby roma tomatoes, cut into wedges
• 1 Red onion, peeled and sliced into rings or
• 1 tbsp Vegetable oil
• lime wedges
• 1 tsp Dijon mustard
• 4 tbsp Dry white wine
• 1 tsp Dried herbes der Provence
• 1/2 tsp Dried tarragon
• 1 clove Garlic, pressed
• salt
• black pepper
• 2 tbsp Olive oil

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