Quinoa With Chard and Chickpeas

Ingredients

• 16 ounces chard leaves, chopped (red or green)
• 4 garlic cloves, minced
• 1 onion, chopped
• 4 mushrooms, sliced
• 1 (15 ounce) can low-sodium chickpeas, drained
• 1⁄2 teaspoon ground cumin
• 2 teaspoons Mrs. Dash seasoning mix (or AHA you mix yourself)
• 2⁄3 cup quinoa, rinsed in a fine sieve
• 1 1⁄3 cups low sodium vegetable broth
• 1⁄2 teaspoon oil (to coat pan)

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