Grancevola con Zucchine e Carciofi Spider Crab with Zucchini and Artichokes

Grancevola con Zucchine e Carciofi (Spider Crab with Zucchini and Artichokes)

Grancevola con Zucchine e Carciofi (Spider Crab with Zucchini and Artichokes)


Serves 4

Details
  • Servings:   4
  • Calories:   448
  • Protein:   29g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 small artichokes
  • 7 tbsp. extra-virgin olive oil
  • 2 medium zucchini, trimmed and sliced into thin rounds
  • 1 scallion, trimmed and minced
  • 2 cups fresh bread crumbs
  • 2 sprigs fresh thyme, leaves minced
  • 1⁄4 bunch parsley, trimmed and chopped
  • Salt and freshly ground black pepper
  • 1 lb. jumbo lump crabmeat
  • Juice of 1 lemon
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