Three Way Garlic Pasta with Beans and Peppers

Three Way Garlic Pasta with Beans and Peppers

Three Way Garlic Pasta with Beans and Peppers


Serves 6

Details
  • Servings:   6
  • Calories:   356
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/2 medium heads garlic, cloves separated and peeled
  • 2 cups cold water
  • 2 teaspoons salt
  • 3 orange bell peppers
  • 2 teaspoons chopped fresh thyme
  • 1/2 pound baby spinach
  • 10 ounces campanelli (bellflower) pasta or penne
  • 1 tablespoon extra-virgin olive oil
  • 1 (19-oz) can white beans, rinsed and drained
  • 1 tablespoon balsamic vinegar
  • 1/4 cup finely grated Parmigiano-Reggiano (2/3 oz)
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