Caramelized Onion Dip with Vegetables

Caramelized-Onion Dip with Vegetables

Caramelized-Onion Dip with Vegetables


2 hours 15 minutes

Details
  • Servings:   7
  • Calories:   242
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 tablespoon plus 1 teaspoon extra-virgin olive oil
  • 3 pounds onions (about 4 large), diced (8 cups)
  • Coarse salt
  • 3 tablespoons water
  • 1 1/2 cups nonfat Greek yogurt
  • 1/2 cup sour cream
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon cayenne pepper, plus more for sprinkling
  • 24 small carrots
  • 24 celery stalks, cut up
  • 24 radishes, cut up
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