Recipe: Caramelized Eggplant Onion Orzo

Recipe: Caramelized Eggplant & Onion Orzo

Recipe: Caramelized Eggplant & Onion Orzo


Serves 4

Details
  • Servings:   4
  • Calories:   228
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 ounces orzo pasta (about 1 1/4 cups)
  • 4 tablespoons olive oil, divided, plus more to coat pasta
  • 1 medium eggplant (about 1 pound), diced
  • Kosher salt
  • 2 medium yellow onions, diced
  • 4 cloves garlic, minced
  • 2 small bell peppers, diced
  • 2 medium tomatoes, diced
  • 1 tablepoon balsamic vinegar
  • Freshly ground black pepper
  • 1/2 cup loosely packed chopped fresh basil leaves
  • Shaved Parmesan cheese, for serving (optional)
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