Bengali Coconut Fish Curry with Cauliflower and Pumpkin

Bengali Coconut Fish Curry with Cauliflower and Pumpkin

Bengali Coconut Fish Curry with Cauliflower and Pumpkin


Serves 6

Details
  • Servings:   6
  • Calories:   492
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
  • indian
Ingredients
  • 11/2 pound halibut fillets
  • 1.5 teaspoons turmeric
  • 1.5 teaspoons salt or to taste
  • 3 tablespoons coconut or olive oil
  • 1.5 teaspoons nigella seeds
  • 1 medium red onion, finely diced
  • 1 tablespoon freshly grated ginger
  • 1/2 pound winter squash such as a kabocha, peeled and cubed
  • 1 pound cauliflower, cut into medium sized florrettes
  • 2 green serrano chillies, minced
  • 1.5 cups water
  • 1 tablespoon chopped cilantro
  • 1 tablespoon lime juice, optional
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