Roasted cauliflower with spring veg barley salad

Roasted cauliflower with spring veg & barley salad

Roasted cauliflower with spring veg & barley salad


Serves 10

Details
  • Servings:   8
  • Calories:   327
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 large head of cauliflower, broken into florets
  • 3 tbsp olive oil
  • 140g quick-cook barley (or use normal barley but allow extra time to cook)
  • 6 shallots, finely chopped
  • 2 garlic cloves
  • 200g asparagus tips
  • 1kg fresh broad beans or 200g/7oz podded or frozen weight
  • zest 1 large lemon
  • ½ small pack parsley, finely chopped
  • ½ small pack dill, chopped
  • 3 tbsp olive oil
  • 2 lemons, 1 juiced, 1 cut into wedges to serve
  • 100g Greek yogurt
  • ½ small pack dill, finely chopped, plus extra, to serve
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