The Best Cauliflower Ever

The Best Cauliflower Ever

The Best Cauliflower Ever


30 minutes

Details
  • Servings:   4
  • Calories:   169
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons olive oil
  • 1/2 large head or 1 small head cauliflower, cut into florets
  • Salt and fresh ground pepper
  • 3 cloves garlic, chopped
  • 1 roasted red pepper, seeded and chopped
  • 2 tablespoons soft tofu
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons breadcrumbs
  • 1 tablespoon sesame seeds
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