Instant Pot Eggplant Chickpea Stew

Instant Pot Eggplant Chickpea Stew

Instant Pot Eggplant Chickpea Stew


35 minutes

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • middle eastern
Ingredients
  • 1 large eggplant , peeled and cut into 3/4-inch pieces
  • 1 red bell pepper , seeded and cut into 3/4-inch pieces
  • 1 teaspoon kosher salt
  • 2 tablespoons extra-virgin olive oil
  • 2 garlic cloves , chopped
  • 1/2 medium yellow onion , diced
  • 1 ( 15 - ounce ) can chickpeas , drained and rinsed, or 1 1/2 cups cooked chickpeas (from 4 ounces dried)
  • 2 tablespoons chopped fresh mint
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/4 cup water
  • 2 tablespoons tomato paste
  • 1/2 cup crumbled feta (dairy or plant-based)
  • 3 cups cooked rice
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Instant Pot Chili Mac
Instant Pot Chili Mac

Forget going out to eat or ordering takeout every time you crave American food. Try making Instant Pot

14 minutes
Instant Pot Meatloaf
Instant Pot Meatloaf

Instant Pot Meatloaf requires approximately 35 minutes from start to finish. This recipe serves

35 minutes
Instant Pot Black Beans
Instant Pot Black Beans

Instant Pot Black Beans is a gluten free and dairy free side dish. One serving contains 138

30 minutes
Powered by Edamam