Creamy Scallop Pea Fettuccine

Creamy Scallop & Pea Fettuccine

Creamy Scallop & Pea Fettuccine


40 minutes

Details
  • Servings:   5
  • Calories:   445
  • Protein:   33g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 8 ounces whole-wheat fettuccine
  • 1 pound large dry sea scallops, (see Note)
  • ¼ teaspoon salt, divided
  • 1 tablespoon extra-virgin olive oil
  • 1 8-ounce bottle clam juice, (see Tip)
  • 1 cup low-fat milk
  • 3 tablespoons all-purpose flour
  • ¼ teaspoon ground white pepper
  • 3 cups frozen peas, thawed
  • ¾ cup finely shredded Romano cheese, divided
  • ⅓ cup chopped fresh chives
  • ½ teaspoon freshly grated lemon zest
  • 1 teaspoon lemon juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library