The Real Co Spicy White Basmati Rice Bowl with Chicken and Veggies

The Real Co Spicy White Basmati Rice Bowl with Chicken and Veggies

The Real Co Spicy White Basmati Rice Bowl with Chicken and Veggies


Serves 6

Details
  • Servings:   6
  • Calories:   383
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   70g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 Cup low-salt teriyaki sauce
  • 2 Teaspoons soy sauce
  • 1 Tablespoon fresh ginger, grated
  • 1/2 Cup organic barbecue sauce
  • 1 Teaspoon cane sugar, such as The Real Co Organic raw cane sugar
  • 1 Tablespoon whole wheat flour
  • 3 Tablespoons water
  • 2 Cups basmati rice, such as The Real Co white basmati rice, cooked as package suggests
  • 1 Tablespoon olive oil
  • 1 1/2 Cup organic, fresh vegetables cut into similar sizes, carrots, mushrooms, peas, zucchini, etc.
  • 1 Cup celery, chopped
  • 2 cooked grilled chicken breasts, cut into similar sizes as vegetables
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