Curry rubbed Swordfish Steaks with Fresh Green Yogurt Sauce
Ingredients
- 1 (1-inch) piece peeled fresh ginger
- 3 scallions (white and green parts), cut into large pieces
- 1 cup fresh mint (leaves and some stems)
- 1 cup fresh cilantro (leaves and some stems)
- 1/4 cup plain low-fat yogurt
- 1 jalapeno, stemmed (ribs and seeds removed if you don't want it too hot)
- 1 tablespoon freshly squeezed lime juice
- 1/2 teaspoon kosher salt
- 1 to 2 tablespoons water, if needed
- 1 teaspoon vegetable oil
- 1/2 teaspoon Madras-style curry powder
- 1/2 teaspoon kosher salt
- Freshly ground black pepper
- 4 (6-ounce) swordfish steaks
- Basmati rice, for serving, optional
Instructions
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