Roasted roots sage soup

Roasted roots & sage soup

Roasted roots & sage soup


Serves 4

Details
  • Servings:   4
  • Calories:   158
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 parsnip, peeled and chopped
  • 2 carrots, peeled and chopped
  • 300g turnip, swede or celeriac, chopped
  • 4 garlic cloves, skin left on
  • 1 tbsp rapeseed oil, plus ½ tsp
  • 1 tsp maple syrup
  • ¼ small bunch of sage, leaves picked, 4 whole, the rest finely chopped
  • 750ml vegetable stock
  • grating of nutmeg
  • 1½ tbsp fat-free yogurt
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