Grilled Crab Cakes
Ingredients
- 3/4 pound fresh crabmeat, drained and flaked
- 4 ounces dried Italian breadcrumbs, about 1/2 cup
- 1 small onion, minced
- 1/4 cup finely diced roasted red pepper
- 1/4 cup egg substitute
- 3 tablespoons non-fat sour cream
- 2 tablespoons finely chopped parsley
- 1 teaspoon lemon pepper
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