Sea bass with fennel lemon spices

Sea bass with fennel, lemon & spices

Sea bass with fennel, lemon & spices


Serves 4

Details
  • Servings:   4
  • Calories:   136
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tsp fennel seed
  • 1 tsp cumin seed
  • 1 tsp mustard seed
  • ½ tsp turmeric
  • 2 tsp olive oil
  • 1 fennel bulb, finely sliced
  • 1 large red chilli, chopped
  • 1 small sea bass (about 300g), gutted and descaled
  • 1 lemon, finely sliced, plus wedges to serve (optional)
  • small handful coriander, leaves picked to serve
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