Brown rice almond tabbouleh

Brown rice & almond tabbouleh

Brown rice & almond tabbouleh

By The Stone Soup
50 minutes

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Details
  • Servings:   3
  • Calories:   602
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 2c cooked brown rice (approx 250g/9oz)
  • I bunch mint, leaves picked
  • 1 bunch flat leaf parsley
  • 1/2 small red onion, finely chopped
  • 1/4c lemon juice
  • 1/4c extra virgin olive oil
  • 1c whole almonds (approx 100g)
  • Pita bread, to serve, optional
  • Natural yoghurt, to serve, optional
Instructions

Brown rice & almond tabbouleh serves 3 original recipe by The Stone Soup.

View original preparation instructions

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