Coconut Lentils

Coconut Lentils

Coconut Lentils


Serves 4

Details
  • Servings:   4
  • Calories:   326
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tablespoon canola oil
  • 1 yellow onion
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon curry powder
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon cardamom
  • 1 teaspoon salt
  • 1 cup black lentils
  • 1/2 can of coconut milk
  • toasted coconut, optional, for garnish
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