Low Calorie Meatloaf With Vegetables

Low-Calorie Meatloaf With Vegetables

Low-Calorie Meatloaf With Vegetables


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   225
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound ground beef (96 percent lean)
  • 1/2 cup onion (chopped)
  • 1/2 cup green pepper (chopped)
  • 1 cup breadcrumbs (whole wheat, dried)
  • 1/2 cup ketchup (divided)
  • 2 tablespoons mustard (Dijon)
  • 2 egg whites (lightly beaten)
  • Dash ground black pepper
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