Low calorie barley and mushroom soup

Low calorie barley and mushroom soup

Low calorie barley and mushroom soup


Serves 4

Details
  • Servings:   4
  • Calories:   126
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * 1 tbsp oil
  • * 1 onion, sliced or diced
  • * 150 g mushroom, sliced (~ 2 cup sliced)
  • * 75 g pearl barley (~ 1/4 cup)
  • * 1 litre hot water (~ 4 cup)
  • * 1 litre hot, good quality vegetable stock (~ 4 cup)
  • * 1/2 tsp dried thyme
  • * 1 bay leaf
  • * black pepper
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