Eggplant and Spinach Stacks

Eggplant and Spinach Stacks

Eggplant and Spinach Stacks


55 minutes

Details
  • Servings:   4
  • Calories:   257
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 medium eggplant
  • 1 tbsp. olive oil
  • 3 tsp. olive oil
  • 1 tsp. salt
  • 2 clove garlic
  • .13 tsp. crushed red pepper
  • 1 small zucchini
  • 1 bag baby spinach leaves
  • 1 c. part-skim ricotta cheese
  • ¼ c. grated Parmesan cheese
  • 2 plum tomatoes
  • .13 tsp. cracked black pepper
  • Fresh thyme leaves for garnish
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