Low Calorie Chicken Soup

Low Calorie Chicken Soup

Low Calorie Chicken Soup


Serves 12

Details
  • Servings:   12
  • Calories:   266
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 1/2 pounds boneless skinless chicken breasts
  • 1 large onion, peeled and chopped
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 3 - 4.5 ounce cans Chopped Green Chiles
  • 14.5 ounce can "fire roasted" crushed tomatoes
  • 3 quarts chicken stock
  • 1 tablespoon ground cumin
  • 1 teaspoon crushed red pepper
  • 1/2 teaspoons turmeric (optional)
  • 2 1/2 cups sliced carrots
  • 4 cups chopped cabbage
  • 3 cups small broccoli florets
  • 2 avocados, peeled and diced
  • Salt and pepper
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