Recipe: Skillet Eggplant Parm

Recipe: Skillet Eggplant Parm

Recipe: Skillet Eggplant Parm


Serves 10

Details
  • Servings:   8
  • Calories:   271
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup fresh or panko breadcrumbs
  • 3 tablespoons olive oil, divided
  • 2 cloves garlic, minced
  • 1/2 teaspoon kosher salt, plus more for seasoning
  • 1/2 teaspoon finely chopped fresh oregano
  • Pinch red pepper flakes
  • 1 (28-ounce) can crushed tomatoes
  • 4 small eggplants (about 1 1/2 pounds total), halved lengthwise
  • 8 ounces fresh mozzarella cheese, torn into bite-sized pieces
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons coarsely chopped fresh basil leaves
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