Sausage and Peppers Stuffed Eggplant

Sausage-and-Peppers Stuffed Eggplant

Sausage-and-Peppers Stuffed Eggplant


Serves 8

Details
  • Servings:   6
  • Calories:   262
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 small globe eggplants (about 12 ounces each)
  • 4 tablespoons olive oil, divided
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 small yellow onion
  • 1 small red bell pepper (about 6 ounces)
  • 1 small yellow bell pepper (about 6 ounces)
  • 2 cloves garlic
  • 1 ounce Parmesan cheese (1/2 cup firmly packed freshly grated or 1/3 cup store-bought grated)
  • 1 pound uncooked hot or sweet Italian sausage
  • 1/2 teaspoon fennel seeds
  • 1/4 cup dry white wine
  • Torn fresh basil or chopped fresh parsley leaves, for garnish (optional)
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