Mini Cauliflower Pizzas

Mini Cauliflower Pizzas

Mini Cauliflower Pizzas


55 minutes

Details
  • Servings:   2
  • Calories:   752
  • Protein:   27g
  •  
  • Fiber:   9g
  • Sugar:   16g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   27g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/2 medium head cauliflower, cut into florets
  • 2 tablespoons grated Parmesan
  • 1/2 teaspoon Italian seasoning
  • Pinch kosher salt
  • 1 large egg
  • 1 cup freshly grated mozzarella
  • Nonstick cooking spray, for spraying the parchment
  • 1/4 cup Creamy Tomato Sauce, recipe follows
  • 1/2 cup halved cherry tomatoes
  • Fresh basil leaves, for garnish
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • One 14-ounce can tomato puree
  • 1/4 cup heavy cream
  • 1/4 teaspoon kosher salt
  • 1 generous pinch red pepper flakes
  • Pinch of freshly ground black pepper
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