Eggplant Stuffed With Ricotta And Ham

Eggplant Stuffed With Ricotta And Ham

Eggplant Stuffed With Ricotta And Ham


Serves 4

Details
  • Servings:   4
  • Calories:   417
  • Protein:   19g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 medium Italian eggplant
  • Olive oil (for sprinkling)
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • 1 x shallot, finely sliced
  • 1 tsp ground coriander
  • 3 sprigs fresh thyme
  • 1 x clove garlic, finely chopped
  • 2 medium ripe tomatoes, coarsely chopped
  • 1 x bay leaf
  • 1 cup whole milk ricotta
  • 1/3 cup finely grated pecorino cheese
  • 1 tbsp chopped fresh cilantro
  • 2 slices (1/4 pound) ham, finely diced
  • 1 x egg
  • 1/4 cup water
  • Extra fresh cilantro, chopped (for sprinkling)
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