Roasted Wild Salmon with Tomatoes Basil and Capers Parmesan Crusted Cauliflower and Rice

Roasted Wild Salmon with Tomatoes, Basil, and Capers, Parmesan-Crusted Cauliflower, and Rice

Roasted Wild Salmon with Tomatoes, Basil, and Capers, Parmesan-Crusted Cauliflower, and Rice

By Food Network
35 minutes

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Details
  • Servings:   4
  • Calories:   1733
  • Protein:   149g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   148g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   53g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
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Ingredients
  • Nonstick cooking spray
  • 6 wild salmon fillets
  • Salt
  • Freshly ground black pepper
  • 2 tablespoons lemon and herb seasoning
  • 4 cups cauliflower florets
  • 3 tablespoons grated parmesan cheese
  • 1 cup chopped Roma (plum) tomatoes
  • 1/4 cup slivered basil leaves
  • 2 tablespoons drained capers
  • 4 cups instant brown rice, cooked according to package directions
Instructions

Roasted Wild Salmon with Tomatoes, Basil, and Capers, Parmesan-Crusted Cauliflower, and Rice serves 4 original recipe by Food Network.

View original preparation instructions

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