Swordfish Scallops or Lobster with Sauteed Vegetables

Swordfish, Scallops or Lobster with Sauteed Vegetables

Swordfish, Scallops or Lobster with Sauteed Vegetables

By Food Network
25 minutes

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Details
  • Servings:   1
  • Calories:   1127
  • Protein:   41g
  •  
  • Fiber:   18g
  • Sugar:   7g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   86g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • Nonstick cooking spray
  • One 4-to-6-ounce portion swordfish, scallops or lobster
  • 1 cup broccoli florets, stems removed, roasted
  • 1 cup cauliflower florets, roasted
  • 1 cup artichokes, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh thyme
  • 2 cups mesclun greens
Instructions

Swordfish, Scallops or Lobster with Sauteed Vegetables serves 1 original recipe by Food Network.

View original preparation instructions

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