Low Calorie Tomato Flavored Stuffed Peppers With Tuna

Low Calorie Tomato Flavored Stuffed Peppers With Tuna

Low Calorie Tomato Flavored Stuffed Peppers With Tuna


35 minutes

Details
  • Servings:   4
  • Calories:   193
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cups low-sodium tomato juice
  • 1 (6 ounce) can tomato paste
  • 2 (7 ounce) canschunk-style tuna, drained, and rinsed
  • 2 tablespoons dried onion flakes
  • 2 tablespoons dried vegetable flakes
  • 1⁄4 teaspoon garlic powder
  • 4 medium green bell peppers, tops removed and seeded
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