Sweet sour chicken

Sweet & sour chicken

Sweet & sour chicken


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   1543
  • Protein:   69g
  •  
  • Fiber:   7g
  • Sugar:   45g
  • Carb Total:   82g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   104g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • sunflower or vegetable oil, for frying
  • 100ml soda water, chilled
  • 140g self-raising flour
  • 25g cornflour
  • 4 skinless, boneless chicken breast, cut into chunks
  • spring onions, finely shredded, to serve
  • 1 red pepper, deseeded and chopped into chunks
  • 3 red chillies, 1 cut into chunks, 2 halved and deseeded
  • 425g can pineapple chunks, drained and juice reserved
  • 4 star anise
  • 50g tamarind paste
  • 100g caster sugar
  • 100ml rice wine vinegar or Chinese vinegar
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