A Low Calorie Kidney Bean Curry

Ingredients

• 2 x 400ml Kidney beans
• 1 large onion - blended to a paste with a little water
• 3 tablespoons ghee or olive oil
• 1 large tablespoon garlic paste
• 1 large tablespoon ginger paste
• 250ml passata (or 250ml tinned tomatoes blended)
• 1 - 3 finely chopped green chilies
• 1 tablespoon garam masala
• 1 teaspoon cumin
• Freshly chopped coriander to serve

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