Kix™ Jhal Muri

Kix™ Jhal Muri

Kix™ Jhal Muri

By tablespoon.com
1 hour

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Details
  • Servings:   5
  • Calories:   544
  • Protein:   23g
  •  
  • Fiber:   19g
  • Sugar:   16g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 (14 ounce) can chickpeas
  • 1 tablespoon curry powder
  • 2 teaspoons mustard
  • 2 tablespoons olive oil
  • 2 lemons, juiced
  • 1 cucumber
  • 7 green chiles
  • 1 red onion
  • 1 bunch cilantro
  • 2 cloves garlic
  • 1 1/2 cups Kix™ cereal
  • 1 1/2 cups Fiber One™ original bran cereal
  • 1 1/2 cups roasted peanuts
Instructions

Kix™ Jhal Muri serves 5 original recipe by tablespoon.com.

View original preparation instructions

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