Eggplant Tomato and Fennel

Eggplant, Tomato and Fennel

Eggplant, Tomato and Fennel


30 minutes

Details
  • Servings:   4
  • Calories:   231
  • Protein:   7g
  •  
  • Fiber:   19g
  • Sugar:   23g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 small Japanese eggplants (about 3 1/2 inches long), each pricked 4 times with a fork
  • 4 large plum tomatoes (about 2/3 pound), each pricked 4 times with a fork
  • 1/2 bulb fennel, cored and quartered lengthwise
  • 4 large cloves garlic, smashed and peeled
  • 2 sprigs fresh basil
  • 1/4 teaspoon fresh thyme
  • 2 tablespoons olive oil
  • 1 tablespoon water
  • 1 teaspoon kosher salt
  • Freshly ground black pepper
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