Caponata with Fennel Olives and Raisins

Caponata with Fennel, Olives, and Raisins

Caponata with Fennel, Olives, and Raisins


Serves 6

Details
  • Servings:   6
  • Calories:   249
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 tablespoons olive oil
  • 1 1/2 pounds unpeeled eggplant, cut into 3/4-inch cubes
  • 3 cups coarsely chopped red bell peppers
  • 2 cups coarsely chopped fresh fennel
  • 6 large garlic cloves, chopped
  • 1 /2 cup pitted Kalamata olives, coarsely chopped
  • 1 /2 cup golden raisins
  • 1 1/4 cups tomato sauce
  • 6 tablespoons red wine vinegar
  • 3 /4 cup chopped fresh basil
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