Ingredients
- For the Chicken:
- 1/2 cup (120ml) Frank’s Red Hot or other Louisiana-style hot sauce
- 1 tablespoon (15ml) fresh lemon juice from 1 lemon
- 1 pound (454g) boneless, skinless chicken thighs
- For the Blue Cheese Dressing:
- 2/3 cup crumbled mild blue cheese (3 ounces; 90g)
- 1/2 cup (120ml) mayonnaise
- 1/2 cup (120ml) sour cream
- 1/2 cup (120ml) buttermilk
- 1 tablespoon (15ml) apple cider vinegar
- 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
- Freshly ground black pepper
- For the Buffalo Dressing:
- 1/4 cup (60ml) Frank’s Red Hot or other Louisiana-style hot sauce
- 2 tablespoons (30ml) extra-virgin olive oil
- 1 1/2 tablespoons (17g) light brown sugar
- 1 teaspoon fresh lemon juice from 1 lemon
- For the Salad:
- 2 medium carrots (6 ounces; 170g), peeled and trimmed
- Two 8-ounce romaine lettuce hearts (8 cups; 485g), thinly sliced
- 1 cup thinly sliced red cabbage (2 1/2 ounces; 71g), from 1 medium cabbage
- 1 cup thinly sliced celery (3 ounces; 85g), from 2 medium ribs celery
- 1 cup halved cherry tomatoes (6 ounces; 170g)
- 1/2 cup thinly sliced Persian cucumber (2 ounces; 57g), from about 1 cucumber
- 1/4 cup very thinly sliced red onion (1 ounce; 28g), from 1 small onion
- 1 medium ripe Hass avocado (6 ounces; 170g), pitted and thinly sliced
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